Appetizers & Snacks

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Coconut milk Hot chocolate and raspberry

Quick and easy idea for the holiday season. It got the color of the season; kids and adult could not resist the smell of cocoa powder not to mention the color of fresh organic raspberries.

Beverages

hot-coconut-milk1

Coconut milk Hot chocolate and raspberry

Quick and easy idea for the holiday season. It got the color of the season; kids and adult could not resist the smell of cocoa powder not to mention the color of fresh organic raspberries.

Bissap-juice

Healthy Bissap or Sorrel Juice

Bissap juice also called sorrel juice, folere, zobo, sobolo, jus de bissap or hibiscus tea. Very popular drink in West Africa, Jamaica and Asia

Breakfast & Brunchs

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Coconut milk Hot chocolate and raspberry

Quick and easy idea for the holiday season. It got the color of the season; kids and adult could not resist the smell of cocoa powder not to mention the color of fresh organic raspberries.

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Pap Porridge

Kids love this cornmeal porridge. It is a great food to use to wean your breastfeeding baby.

Desserts

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Coconut Milk, Coconut Sugar, Gluten Free, Dairy Free Flan Cake

Love flan cake but can’t tolerate lactose? This is a unique alternative for you and your family. You’ll love the look and flavors of this dairy free, Gluten Free flan cake.

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Simple Easy Crêpes Recipe

Savory crêpes on your breakfast table for dessert or snack

Gluten Free Recipes

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Simple Cassava (Yuca Root) Recipe

Serve hot with some savory meat or as is.

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Beans Beignets Recipe (also called Gaou, Gawu, Niebe or Ankara)

Check out my guest post at http://beautybiche.blogspot.com/p/beautifull.html regarding this
amazing beans beignets, that reminds me of my childhood treats from the elementary school cafeteria.

Lunch & Dinner

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Yam Stew/Ragout with coconut milk and turmeric

A delicious food my mom used to make us when we were little. I recently introduced this to my kids and added the coconut milk and turmeric twist to it 🙂 It is great for cold weather especially with the added benefit of turmeric. I hope you will enjoy this like I did.

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Spinach with pumpkin seeds powder and smoked turkey

This spinach with powdered pumpkin and smoke turkey soup is a very healthy and savory soup to indulge.
The recipe is originated from west Africa, and the soup is usually eating with rice or akamu (fermented corn meal).

Vegetarian Recipes

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Curry Fried Rice with peas and corn (no soy sauce)

This fried rice is so simple and since I am not fun of soy sauce, I did not put any in it. It is so tasty and perfect for the color I was going for, which is yellow and green. I always use gluten free rice to accommodate everybody

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African Fried Spicy Tomatoes Soup with Coconut Oil

This recipe is most very popular in west part of Africa. You eat this spicy fried tomatoes sauce with almost everything. There are multiple variant to this recipe. It can be done with different oil such us palm oil, vegetal oil, canola, peanut oil. I like coconut oil better for its health benefit.

Savourous
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