Stove top Salmon Dish and Spaghetti Squash
Stove top Salmon Dish and Spaghetti Squash is the best lowcarb meal of the week. I enjoy squash season and love how cheap spaghetti squash are.
Check my recipe for the spaghetti squash here along with the video recipe.
This dish is flavorful and so appetizing you will end up making it more.
For the fish if you do not have salmon, you can use trout for it. Also cooking this dish in a non stick skillet, you will not use too much oil and the tomato and fish will not burn.
Check out the non stick toxic material free cookware I use for this dish. For this dish all you need is:
- Salmon cut
- Cooked Spaghetti squash
- Cherry tomatoes
- Garlic
- Salt & msg free bouillon
- Hot pepper
- Herbs
- Savourous Salmon seasoning.
Ingredients
3 cuts of salmon
1/2 cup of cherry tomatoes
2 cloves of garlic
3 Tbsps of savourous salmon seasoning
2 Tbsps of oil
2 tsps of salt
1 tsp of msg free bouillon seasoning
2 Scotch bonnet peppers or habanero peppers.
Herbs: rosemary & thyme (optional)
Instructions
1
Season your salmon with savourous salmon seasoning, salt and optional bouillon.
2
Place your non-stick cookware on the stove at medium heat. Add oil, minced garlic, rosemary and thyme.
3
Place your salmon pieces skin side down in the skillet. Cook for about 3 minutes and flip the salmon to allow the other side to cook.
4
Add the cherry tomato to the salmon, cover and cook for about 5 mins.
5
Remove and serve over spaghetti squash.
