Currently Browsing: Breakfast & Brunch


Coconut milk Hot chocolate and raspberry

Quick and easy idea for the holiday season. It got the color of the season; kids and adult could not resist the smell of cocoa powder not to mention the color of fresh organic raspberries.


Turmeric tea (thé de curcuma)

A hot turmeric tea is perfect for this weather. Do you know that, it is said that communities who uses turmeric on a daily basis have the lowest rate of Alzheimer’s disease?
Supposedly, Turmeric has anti cancer benefits and it is a powerful anti-inflammatory.

-le thé curcuma, avec ses apparents propriétés anti inflammatoires et anti cancérigenes.—

You can add lemon or ginger to your turmeric tea. While using the powdered turmeric is more convenient,a freshly grated turmeric is more flavorful.


Beans Beignets Recipe (also called Gaou, Gawu, Niebe or Ankara)

Check out my guest post at regarding this
amazing beans beignets, that reminds me of my childhood treats from the elementary school cafeteria.


Curry Fried Rice with peas and corn (no soy sauce)

This fried rice is so simple and since I am not fun of soy sauce, I did not put any in it. It is so tasty and perfect for the color I was going for, which is yellow and green. I always use gluten free rice to accommodate everybody


Chocolate-Pap porridge with marshmallows

When your kid love chocolate, this what you come up with for a change. a maize porridge with cocoa powder. I can be a dessert or breakfast or snack, kids will love it.


Apple Arugula Kiwi Lemon Smoothie

The health benefit and the taste of this smoothie made it my number one choice of smoothie. Not too sweet, it has the sour taste of an apple and kiwi. This green smoothie is a great afternoon snack when you just got home or after your afternoon run.


Pap Porridge

Kids love this cornmeal porridge. It is a great food to use to wean your breastfeeding baby.


African Fried Spicy Tomatoes Soup with Coconut Oil

This recipe is most very popular in west part of Africa. You eat this spicy fried tomatoes sauce with almost everything. There are multiple variant to this recipe. It can be done with different oil such us palm oil, vegetal oil, canola, peanut oil. I like coconut oil better for its health benefit.


Chicken Wings with hot sauce

It is hard not to eat the entire chicken wing plate once you tasted one piece.
So yummy you can’t resist!


Simple Easy Crêpes Recipe

Savory crêpes on your breakfast table for dessert or snack

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