Beet Root Juice
Consider beetroot juice as your wine as, it contains potassium, magnesium, iron, vitamins A, B6 and C, folic acid, carbohydrates, protein, antioxidants and soluble fiber.
Beetroot can help with blood flow and lower blood pressure.
Like everything on earth, do not abuse beetroot as you may develop some side effect.
Beetroot can help with blood flow and lower blood pressure.
Like everything on earth, do not abuse beetroot as you may develop some side effect.
Ingredients
1 medium beet root (cleaned and peeled)
2 cups of water
Instructions
1
Clean and peeled the beet root
2
Juice the beet root, and add 2 cups of water and chilled and serve
