Mild Hot Pepper Dipping Sauce
This dipping sauce can be a topping for grilled, fried meat, veggetable, fry plantains, yam….
Benefit of hot peppers
Relieve Migraines, inflammation, obesity, speed Metabolism, clear a runny nose, Soothe Arthritis,Helps fight cancer, preserve foods and helps extend life.
The capsaicin in Hot pepper help relieve migraine. That capsaicin in seeds. It apparently numbs your brain’s nerve, where some migraines and severe headaches start
The body heat you feel when ingest a hot pepper is an activation of a sensory neuron, which helps keep fat from building up and controls your appetite.
Eating hot pepper might help you live longer. One big study demonstrated that adults who ingest at least one fresh or dried hot red chili pepper a month for about 20 years diminished their chances of death by 13%. Scientist aren’t sure why, but they think some credit may be due to the peppers’ nutrients and their power to fight inflammation and obesity
When you have a constant runny nose that is not related to allergies, cold or cigarette smoke then capsaicin may help calm your symptoms for few months.
Hot peppers are naturally an antimicrobial products. It helps stop the spoiling of canned or packaged food by killing germs and other microorganisms.
Extra hot peppers are full of vitamins A, B, E and contains 3 times the vitamin C in orange
Drawbacks
Hot pepper burns skin, eye, throat on contact. It can even trigger an asthma when inhale it.
We all know how hot pepper can trigger diarrhea with possible complications like hemorrhoid.
Fiery pepper may interfere with your taste buds!
Conclusion
They key is to be easy on hot pepper. Know your limit, know your body.
When ingest hot pepper, please skip water and go for a glass of dairy product as milk fat help dissolve capsaicin.
Wash your skin with water thoroughly when in contact with hot pepper.
Ingredients
Instructions
