Currently Browsing: Lunch & Dinner 155 articles
Lunch & Dinner Recipes
Turmeric Okra Soup Without Palm Nut oil
Yes turmeric is added to my Okra Soup instead of Palm nut oil! Okra is cultivated in tropical climate and there are 2 versions: green and and red which tastes apparently the same. I never used the red Okra. I grew up enjoying an amazing African Okra soup, very popular in western part of Africa. […]
Tomato-Free Paprika Jollof Rice or Paprika Fried Rice
Do you love rice? I am a rice addict and I am still trying to find a way to lower rice consumption, until then here we go! I am lucky to have kids that can jump start dinner before I get home from work! But sometimes whatever they are cooking is not what my craving […]
Smoked Paprika Air-Fried Chicken leg Quarter
Meat craving at time is frequent with me. Luckily today, this air-fried smoked-paprika Chicken Leg Quarter was so fabulous. The smoked paprika and the crispy cracked skin is just irresistible!
Easy Gluten Free Attieke (Cassava Couscous)
Nothing is yummier than a quick Attieke . I ate this one with sardine and hot pepper paste. You can eat attieke as is or with any kind of meat. You can even top it with more vegetables of your likes. Attieke is cassava couscous originally from Ivory Coast, now a stapled West African food. […]
Air Fried Chicken Drumstick
Air Fried chicken like my African grandma use to make them before putting it in a tomato stew. It is to savory, crunchy on the outside. My kids will just eat the chicken as is. It is a perfect way to have the yummy old taste without the artery clogging fat. Check video
My InstantPot Goat Meat Pèpè-Soup with Coconut Milk
So easy, you will love this quick fix soup without increasing the heat in your kitchen. My instant Pot is like my kitchen best friend. mix everything in and go watch the game. i use in this recipe cans of diced tomatoes. Of course i had to use my new can opener from at kitchen […]
Air Fried Chicken Leg Quarter
Avoid heating up your kitchen with your oven. Invest in an air Fryer! My favorite brand is the Yedi Air fryer. Use discount code ‘SAVOUROUS’ throughout yedihousewareappliances website. Savourous’ Wild for Salmon seasoning is the main seasoning in this recipe. Try it and let me know how it went.
Easy Instant Pot Rolled Beef Roast
An effortless roast beef for easy fathers’day dinner idea. The rolled twist brings some change to the usual roast. I hope you will enjoy it
KFC Style Fried Chicken
My kids love KFC fried chicken so much, and we all know how expensive these can get. Well thankfully a recipe using only black pepper, garlic, paprika, ginger and chicken bouillon was enough to satisfy these fried chicken lovers.
Easy African Basil and pumpkin seed soup (Essrou dessi or sauce tchiayo, tchayo)
You can make this soup with all kind of meat. I am just going meatless today, as the way it is cooked for new mother for a healthy postpartum health support. This is recipe is an version for a beginner. This holy Basil plant is scientifically called Ocimum Gratissimum