Currently Browsing: Savourous 216 articles

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Air Fried Chicken Drumstick

Air Fried chicken like my African grandma use to make them before putting it in a tomato stew. It is to savory, crunchy on the outside. My kids will just eat the chicken as is. It is a perfect way to have the yummy old taste without the artery clogging fat. Check video

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Chia Seeds, Coconut Milk and Pineapple pudding

Chia seeds pudding is my addiction. When I was kid, tapioca pudding was my favorite pudding but growing up i needed to lower my carbohydrate intake. Luckily the protein in Chia is so filling, and its health benefits are tremendous. Since I am not a sugar lover, i did not add sugar to this recipe […]

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My InstantPot Goat Meat Pèpè-Soup with Coconut Milk

So easy, you will love  this quick fix soup without increasing the heat in your kitchen. My instant Pot is like my kitchen best friend. mix everything in and go watch the game. i use in this recipe cans of diced tomatoes. Of course i had to use my new can opener from at kitchen […]

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Easy Poach Egg

A poaching egg preparation is favored for eggs, as it gives more delicacy to cooked eggs than hard boiled egg. I like it when outside is cooked and inside is medium runny.Check out the non-stick, stainless steel egg poach maker I used. I had my poached egg with California Country Gal grain free bread. A perfect […]

soursop frozen yogurt

Dairy-free, sugar-free SourSop Frozen Yogurt

My dairy-free, sugar-free soursop and coconut cream yogurt. It is “hot weather” time and we all need those healthy cool treats. We used to have soursop in our house growing up (still do). We will let bats eat them, because there was so many sour sop. Living in US soursop is a delicacy. I had […]

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Easy Biscuit Dough Dessert

This is such a quick and yummy dessert you can make with your biscuit dough. My kids love it.

Healthy Air Fry Chicken

Air Fried Chicken Leg Quarter

Avoid heating up your kitchen with your oven. Invest in an air Fryer! My favorite brand is the Yedi Air fryer. Use discount code ‘SAVOUROUS’ throughout yedihousewareappliances website. Savourous’ Wild for Salmon seasoning is the main seasoning in this recipe. Try it and let me know how it went.

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Easy Instant Pot Rolled Beef Roast

An effortless roast beef for easy fathers’day dinner idea. The rolled twist brings some change to the usual roast. I hope you will enjoy it

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Ahayoe or Plantain Galette

This is my all time favorite snack. I will have about ten of these everyday when I was home in Togo (West Africa). Living in the USA I will rely on family to bring me some. Now that I realized how fairly easy it is to make, I have been making it myself for years […]

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KFC Style Fried Chicken

My kids love KFC fried chicken so much, and we all know how expensive these can get. Well thankfully a recipe using only black pepper, garlic, paprika, ginger and chicken bouillon was enough to satisfy these fried chicken lovers.

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