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chia4

Chia Seeds, Coconut Milk and Pineapple pudding

Chia seeds pudding is my addiction. When I was kid, tapioca pudding was my favorite pudding but growing up i needed to lower my carbohydrate intake. Luckily the protein in Chia is so filling, and its health benefits are tremendous. Since I am not a sugar lover, i did not add sugar to this recipe as the pineapple sweetness was enough for me. But feel free to add sweeteners..

chia4

Ingredients

4 tbsp chia seeds.

½ cup of coconut milk

½ cup of freshly pressed pineapple juice

1 cup of pineapple chunks

Mint leave (optional)

Instructions

1

Stir together coconut milk, pineapple juice, chia seeds in a bowl.

2

Let it seat for half hour, to allow the seeds to plump. Your mixture will thicken like a loose pudding or to your liking…

3

Top it with chunks of pineapple and mint leave.
Enjoy it.

  1. Reply

    Looks refreshing and rich in tropical flavors. Perfect for healthy breakfast! Thanks for sharing ♥️ ♥️ By any chance, are you interested in doing collabs? xx

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