Easy Poach Egg
A poaching egg preparation is favored for eggs, as it gives more delicacy to cooked eggs than hard boiled egg. I like it when outside is cooked and inside is medium runny.Check out the non-stick, stainless steel egg poach maker I used. I had my poached egg with California Country Gal grain free bread. A perfect bread if you are on a keto diet.
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No Starches! Paleo Approved. You can check them out here . USE CODE “KETO15” for 15% OFF
Ingredients
4 Eggs
4 Slices of bread
2tbsp oil
Pinch of Salt
1 Diced Onion
1 Diced Big Tomato
1 cup of leafy green vegetable mix
Instructions
1
Fill an egg poaching casserole with water to ½ inch.
2
Over medium simmer your water.
3
Oil cups if you do not have a non-stick one.
4
Crack one egg into each cup.
5
Place cups in the casserole, cover the pan and cook to your desired liking, 2 to 3minutes.
6
Set aside
7
Use the same egg poaching casserole, but dry and stir fry vegetable in the oil, add salt.
8
Remove and pour a scoop of the veggie mix on a slice of bread
Top it with the poached egg.
Top it with the poached egg.
9
Serve
Categories:Breakfast & Brunch
Savourous
