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Savourous’s Favorite Recipes

lime honey syrup

Natural Lime or lemon Honey Syrup

This Natural Lime Honey Syrup is my kids new favorite sweetener for tea. You can use lemon for this also.Check here for recipe video. I love the flavor and the sweet-tart taste of this syrup. You can keep this mixture in a tight container in a fridged for up to 10days. I noticed the pretty […]

air fryer chicken fingers

Simple Air Fryer Chicken Fingers

Simple air fryer chicken fingers is my kids’ new ways of making their chicken fingers. I think what they love about homemade chicken fingers is that they can make as many as they want. They even said it is tastiers. Using the air fryer made is less oily for easy digestion. This recipe is simple. […]

brazillian drink

My Brazillian Lemonade

My Brazillian style lemonade I something I first tried at a Brazillian restaurant, precisely Fogo de Chao. Check here for the recipe video. This drink become popular on tiktok a year ago and here is my take on the recipe as I remeber the taste. Making it is so easy. I once used condensed coconut […]

Shrimp taco

Easy Lowcarb Shrimp Taco

This easy lowcarb shrimp taco was for a quick last minute family gathering. Like they say, “Happiness is having a large, loving, caring, close-knit family in another city.” Georges Burns I use purple cabbage because of its beauty and also because i have in the fridge and needed to use it up! Also the tortilla […]

Plantain waffles with hot pepper

Gluten free Plantain Waffle with Mild Hot sauce

Plantain Waffle with Mild Hot sauce is my fun way to eat plantain for breakfast. Also because plantain is eating mostly with hot sauce in West Africa, adding my mild green sauce to this plantain is sure a delight. It is a great way to enjoy waffles with kids while staying with my west African […]

sugar free chia peanut brittle or chia konkada

Sugar-Free Chia Peanut Brittle, Chia Konkada

This Sugar-Free Chia Peanut Brittle. It is known in my native Mina language as Konkada. But since I started experimenting sugar free cooking, I always try to find natural sugar alternative that will taste good. Check here for recipe video. Luckily for this recipe ingredients measurements are the same wether you use erythrytol, monk sweetener […]

Grilled Spatchcock Chicken or butterflied chicken with green beans

Grilled Spatchcock Chicken or butterflied chicken with Green Beans

There is not a rule about how to start grilling the chicken. If it should be skin side up or down. I personnaly usually start with skin side up until a little golden while brushing it with oil and herbs mixture then flip it,skin side down for the remaining of the cooking. The skin is a bit oily so I tend to avoid cooking it skin side down at first out of caution. The dripping grease from the skin migh cause extensive flame during grilling. But feel free to experiment.

Quesadilla loaded with beef and beans

The Protein Loaded Beef and Beans Quesadillas

becareful when adding bouillon or salt as once you add cheese to your quesadilla it can taste a bit salty. I usually do not add extra salt or bouillon after using my taco seasoning.)

watermelon-juice3

Sugar Free Sweet and Tangy WaterMelon Pineapple Juice

Sugar free  sweet and tangy watermelon pineapple juice is one of my kids’ favorite summer drink. The good thing is both fruits are usually in season in our region at the same time. I stumbled on this recipe when my pineapple was going bad. Believe it or not, I do not like cutting pineapple. I […]

Grilled meat stuffed pita Arayes

Grilled Stuffed Meat Pita (Arayes)

Grilled Stuffed Meat Pita (Arayes) is another flavorful way to cook ground meat. Arayes is middle estern food that  I was introduced to years ago. Believe it or not this was my first time making it myself and it turns out really good! Originally you will mix ground beef and ground lamb meat. But do […]

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