Currently Browsing: Vegetarian Recipes 54 articles
Vegetarian Recipes
Dairy free, Nut free, Tiger Nut Milk (Horchata de Chufa or EfioHa)
This delicious homemade Tiger Nut Milk a great alternative for dairy free milk. This milk is so smooth with cream color. All you need to make this is tiger nut and water. Tiger nut is a tuber not a nut as its name led you to believe. Scientifically named (Cyprus esculentus) it is called Tiger […]
Fonio Couscous With Veggies, Beans and Salmon
You can have this dish with your favorite fried or grilled meat. You can cook your fonio with meat or veggies stock when doing so do not use extra salt or bouillon in your dish to avoid over seasoning your dish.
My Delicious Flavorful Pickled Red Onion
My Delicious Flavorful Pickled Onion. Pickled onion is always a great addition to most salad. I love having it as is. Click here for the recipe video. These onions are better manageable for some people who do not tolerate onion. There are various way to make your pickled onion. You can use all type of […]
Quick and Easy Baked Spaghetti Squash
This squash recipe is a perfect replacement for pasta if you are on a clean diet. The yellow squash i used is low in carb and keto friendly. So I can say that this squash is the perfect low carb alternative for pasta. Please note you can cook your squash on stove, microwave or air fryer, but I am using the oven today. Also your baked squash can last in the fridge for about a week when well covered. Once needed you will just reheat the squash.
Healthy Ginger Juice, Gnamakoudji or Tangawizi
This west African ginger juice is one of Ivory Coast popular street drink. It is called Gnamacoudji, Nyamakuji or Gnamakoudji, or Tangawizi in other places. This drink is so easy to make and very healthy and versatile. Click here for the recipe video. The juice is made with fresh root of ginger. Originally lemon juice […]
Avocado Cucumber Tomato Salad with Pesto
This Avocado Cucumber Tomato Salad with Pesto is my favorite all season salad. The flavor of pesto makes this salad irresistible. Check here for recipe video. Yes I am pesto addict, and always makes jars of pesto during summer time. My pesto are mostly nut free and dairy free. Click here for my favorite homemade […]
Fresh Carrot Juice Benefits
Fresh Homemade Carrot Juice is so beneficial, refreshing and extremely nutritious. It is full of potassium and vitamin C and Vitamin A. Carrot juice is known to help boost your immunity, your skin, eye health and more. Benefit of carrot Juice The Carotenoid pigment of carrot juice which is beta carotene act as an antioxidant […]
Easy Refreshing Fruits Smoothie
Smoothie is a perfect breakfast meal whether summer or winter time. It makes a good refreshing drink after workout. A fabulous energizing drink whether it is breakfast, lunch or dinner. I personally like tart green smoothie or green tasteless smoothie but cannot say the same for the rest of my family. The below recipe is […]
Chimichurri sauce
Chimichurri sauce is leafy based sauce originated from Argentina and Uruguay. I was introduced to this delicious sauce by my Argentinian college roommate! I love making it ever since and sometimes I will tweak the recipe a little. Anyway this below is the authentic recipe I she was also though by her grandma. I love […]
Stir fry kale and rice (low carb rice)
This stir fry kale and rice (low carb rice) is my son’s favorite rice dish. It is also my type of low carb. I always have frozen kale in my freezer. I am a rice lover and being on a low carb diet makes thing kind of hard. I have tried different type of low […]