Currently Browsing: LowCarb Keto Recipes 115 articles
Keto LowCarb Recipes
Natural Lime or lemon Honey Syrup
This Natural Lime Honey Syrup is my kids new favorite sweetener for tea. You can use lemon for this also.Check here for recipe video. I love the flavor and the sweet-tart taste of this syrup. You can keep this mixture in a tight container in a fridged for up to 10days. I noticed the pretty […]
Easy Lowcarb Shrimp Taco
This easy lowcarb shrimp taco was for a quick last minute family gathering. Like they say, “Happiness is having a large, loving, caring, close-knit family in another city.” Georges Burns I use purple cabbage because of its beauty and also because i have in the fridge and needed to use it up! Also the tortilla […]
Sugar-Free Chia Peanut Brittle, Chia Konkada
This Sugar-Free Chia Peanut Brittle. It is known in my native Mina language as Konkada. But since I started experimenting sugar free cooking, I always try to find natural sugar alternative that will taste good. Check here for recipe video. Luckily for this recipe ingredients measurements are the same wether you use erythrytol, monk sweetener […]
Grilled Spatchcock Chicken or butterflied chicken with Green Beans
There is not a rule about how to start grilling the chicken. If it should be skin side up or down. I personnaly usually start with skin side up until a little golden while brushing it with oil and herbs mixture then flip it,skin side down for the remaining of the cooking. The skin is a bit oily so I tend to avoid cooking it skin side down at first out of caution. The dripping grease from the skin migh cause extensive flame during grilling. But feel free to experiment.
Sugar Free Sweet and Tangy WaterMelon Pineapple Juice
Sugar free sweet and tangy watermelon pineapple juice is one of my kids’ favorite summer drink. The good thing is both fruits are usually in season in our region at the same time. I stumbled on this recipe when my pineapple was going bad. Believe it or not, I do not like cutting pineapple. I […]
Easy Bread Pudding Cake
This easy bread pudding cake is my quick way of using old bread. Click here for the recipe video. I love French bread, but these tend to harden quickly if you do not eat the in couple days. Sometimes I will throw them in my meat ball mixture or in some of my favorite cake […]
Kale with sunflower seeds stew and assorted meat
This Kale with sunflower seeds stew and assorted meat is a very healthy and savory stew . The recipe is a cultural fusion of Togolese ‘Gboma dessi” (spinach and pumpkin seeds stew). Check out the recipe video here. The two main ingredients about the delicious stew is kale and sunflower seeds. These are healthy ingredients […]
Air Fried Herbs Chicken Drumsticks
These Air Fried Herbs Chicken Drumsticks is so flavorful! Air Frying revolutionized healthy eating. Yes; it made healthy cooking faster, effortless without compromising flavor, taste and texture. It is so easy to use by my teenage kids. One of their favorite things to cook in the air fryer is chicken wings. You always get a […]
Dairy Free, Sugar Free Coconut Ice Cream
It is a beautiful sunny day that calls for Dairy Free, Sugar Free Coconut Ice Cream. This delicious treat only need 4 ingredients. I topped my ice cream with keto friendly chocolate syrup, this sure is optional. Check here for the recipe for the keto friendly chocolate syrup. If you do not own an ice […]
Dairy free, Nut free, Tiger Nut Milk (Horchata de Chufa or EfioHa)
This delicious homemade Tiger Nut Milk a great alternative for dairy free milk. This milk is so smooth with cream color. All you need to make this is tiger nut and water. Tiger nut is a tuber not a nut as its name led you to believe. Scientifically named (Cyprus esculentus) it is called Tiger […]