Do you love sweet barbecue sweet wings but can’t afford that extra calorie from the sauce. Worry no more. These wings will satisfy you without the extra sugary calorie. I use my current favorite keto approved sweetener: swerve sweetener.

What is Swerve Sweetener?

Swerve sweetener is a zero calorie sugar substitute made with natural ingredients! It is certified non-GMO and non-glycemic, which makes it perfect for diabetic. This sugar substitute has no carbohydrate, which is suitable for my low carbohydrate lifestyle.

I personally like this sweetener because it is perfect in baking unlike, stevia and monk fruit! The ratio is the same as regular cane sugar when baking with swerve sweetener.

Precaution

For precaution do not overuse swerve as balance is key in everything. Although i have sensitive digestive system, by body is tolerating very well the swerve sweetener. Some people have reported slight upset stomach. As all body are different, I always recommend to listen to your body when trying new food.

Summary

In sum, Swerve sweetener is a good sugar substitute made with natural ingredients. It has zero calories and does not raise your blood sugar. A sugar sweetener that is perfect for baking!