Wholesome Homemade Mayonnaise — Clean Ingredients, Rich Flavor
As someone who deeply values clean eating and nourishing my family with food that’s free of harmful additives, I’m always looking for ways to recreate pantry staples in their purest form. Today, I’m excited to share one of my favorite from-scratch recipes: homemade mayonnaise made with just a few mindful ingredients — all chosen for their quality, flavor, and health benefits.
Let’s break down each ingredient before I walk you through how to make and store this rich, velvety condiment.
🌿 Ingredients with Intention
🥚 Cage-Free Whole Chicken Egg (Room Temperature)
Choosing a cage-free egg means choosing better animal welfare and often better nutrition. These eggs typically contain higher omega-3 levels and vitamin D. Using it at room temperature helps emulsify the mayonnaise better, resulting in a smoother texture and more stable emulsion.
Tip: Leave the egg out for 30 minutes before use, or place it in warm water for 5–7 minutes.
🥑 Avocado Oil
A true superstar in this recipe. Unlike processed seed oils, avocado oil is a heart-healthy fat that’s cold-pressed, mild in flavor, and rich in monounsaturated fats and antioxidants. It supports skin, hormone, and cardiovascular health — and gives our mayo that creamy, luscious consistency without any overpowering taste.
🧄 Fresh Garlic (1 small clove)
Garlic is nature’s antibiotic. Just one clove adds depth and aroma while offering anti-inflammatory and immune-boosting properties. It also enhances the savory notes of the mayo without being too harsh.
🍋 Freshly Squeezed Lime Juice
Instead of vinegar, I opt for fresh lime juice — it’s gentler on the stomach and brightens the mayo with citrusy freshness. Plus, it acts as a natural preservative and brings an extra dose of vitamin C.
🧂 Baja Sea Salt
Mineral-rich and free from chemical processing, Baja salt (or any clean sea salt) delivers natural trace minerals like magnesium and calcium. Just a pinch balances the flavor and enhances the overall taste.
Ingredients:
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3 room-temperature cage-free whole egg
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2 cups avocado oil
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3 small garlic clove (minced or grated)
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3 tablespoon fresh lime juice
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3/4 teaspoon Baja sea salt
Instructions:
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In a tall jar (like a wide-mouth mason jar), crack in the egg.
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Add the lime juice, grated garlic, and salt.
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Pour in the avocado oil on top — do not stir.
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Insert an immersion blender into the bottom of the jar.
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Blend on low, keeping the blade at the bottom for 15–20 seconds until the mayo begins to emulsify.
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Slowly lift the blender upward to incorporate the remaining oil until fully combined and thick.
No immersion blender? You can whisk it by hand or use a food processor, but go slow with the oil!
🧊 Storage Tips
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Store your homemade mayonnaise in a clean, airtight glass jar.
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Keep it refrigerated at all times.
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Because it contains raw egg, consume it within 7 days.
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Always use a clean spoon when scooping to avoid contamination.
💚 Final Thoughts
This homemade mayo is more than just a condiment — it’s a small act of nourishment. When we choose clean, purposeful ingredients, even the simplest things like a sandwich spread or salad dressing become tools for healing and thriving. Free from preservatives, industrial oils, and mystery ingredients, this version brings peace of mind and full flavor to your plate.
Tag me if you try it — and remember, health starts at home, one mindful bite at a time.
Ingredients
Instructions
In a tall glass jar (like a wide-mouth mason jar), crack in the room-temperature eggs.
Add the grated garlic, lime juice, and sea salt.
Pour in the avocado oil — don’t mix.
Place your immersion blender at the bottom of the jar.
Blend on low speed, keeping the blender still until the mixture emulsifies at the bottom (about 15–20 seconds).
Slowly raise the blender to incorporate the rest of the oil, blending until fully creamy and thick.
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