Currently Browsing: Savourous 216 articles
Baked Keto Low Carb Meat Pie or Keto Empanadas or Keto Pastel or Pâtés
Baked Keto, low carb meat pie, empanadas, pâtés is one of my new favorite snack. I love empanadas so much a grew up eating it in Lome-Togo. There are multiple variant of this delicious snack. There are soft one, crunchy one, baked one, fried one. The fillings is so versatile. You can do all veggies, […]
Air-Fried Norwegian Mackerel fish
I Air Fry Norwegian Mackerel fish at least once a week. I love mackerel, but if you are used to this fish you will notice its strong smell. I therefore hate baking it inside the house. Also because of its high fat content, it tend to caught on fire when grilling it. Thankfully the yedi […]
Yebessessi or togolese salsa
I love making yebessessi or Togolese salsa! In Togo an small country in West part of Africa, yebessessi is very popular. Yebessessi is usually made when some people are feeling nauseous, as the heat helps keep the food in your stomach. I personally love yebessessi as it is versatile and can be eating with anything! […]
Dark Chocolate Fruits Cups
These Dark Chocolate Fruits Cups are fun to make with kids. It could be a bit messy too. Check out the quick video here. These are fabulous treats idea for yummy desserts or snack. I used dark chocolate morsels. You can melt your chocolate per your favorite technique. I just use the microwave. I do […]
Sifio or Boiled Fish with Pinon, Crunchy Cassava Couscous Meal
Sifio or boiled fish with Pinon, a crunchy cassava couscous meal! This dish is very popular in the coastal region of Togo in West Africa, precisely in the town of Agbodrafo! It is a small town in southern part of Togo about 40 kilometers from Togo’s capital, Lome. The town is located between the Atlantic […]
Cherry and Grape tomatoes with lime vinaigrette
Grape and Cherry tomatoes with lime vinaigrette as an appetizer in a cup was the ideal way to serve these veggies. I tend to stay away from crowd veggies platter in cold season. In part due to easy germs spreading at get-together. So when I have the idea of serving these veggies in individual cup. […]
Kofta or kefta inspired ground meat kebab
This easy delicious Kofta or kefta inspired ground meat kebab is a winner in my house. The meat is so easy to chew compared to other kebab. I love mixing ground beef with ground lamb for extra flavor. You can ground chunk meat with fresh spices if you own a meat processor. I use already […]
Easy Gluten-free, Dairy-free, Sugar-free Plantain Waffles
These Easy Gluten-free Plantain Waffles, was a recipe I come up with in the spur of a moment! When you have food sensitivities you always look for ingredients alternatives. Waffles are my kids number one breakfast item. I came up with a quick recipe that they can easily follow. I can enjoy waffle with them […]
Simple Fried Cream Cheese Wontons
These simple fried cream cheese won-tons is a crowd pleaser. It is so easy and it is my son’s favorite appetizer. I am not sure where these wontons originated, but I sure fall in love with them. It was love at first bite the first time I tasted. The rest was history. I started making […]
Easy Chocolate coffee cake with coconut sugar
This Easy Chocolate coffee cake with coconut sugar is so flavorful. I love the smell of coffee so much! With this recipe you do not need to decorate because I love my cakes without the extra frosting. My preference will be drizzling some dark chocolate on the cake. Unfortunately I do not have any dark […]




























