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Savourous’s Favorite Recipes

Wholesome Homemade Mayonnaise — Clean Ingredients, Rich Flavor

Wholesome Homemade Mayonnaise — Clean Ingredients, Rich Flavor

As someone who deeply values clean eating and nourishing my family with food that’s free of harmful additives, I’m always looking for ways to recreate pantry staples in their purest form. Today, I’m excited to share one of my favorite from-scratch recipes: homemade mayonnaise made with just a few mindful ingredients — all chosen for […]

Creamy Beef Meatball Stew

Creamy Beef Meatball Stew – A Comforting One-Pot Delight

This Creamy Beef Meatball Stew is a warm, comforting, and satisfying dish that brings together rich flavors in a creamy, velvety sauce. It’s perfect for a weeknight dinner or a cozy weekend meal.

If you try this recipe, I’d love to hear how it turned out! Tag me on Instagram (@Savourous) and share your delicious creations.

💛 Enjoy & Happy Cooking! 🍲✨

Samboe, Somboe,Cleome gynandra, Shona cabbage,African cabbage, spiderwisp, cat's whiskers, stinkweed.

A Taste of Home: Rediscovering Samboe or Cleome gynandra Salad

As a Togolese woman living in America, I never imagined it would take over 20 years to reconnect with the flavors of home, especially something as dear as “samboe” (scientifically known as Gynandropsis gynandra). This leafy green was a cherished part of my childhood, especially in dishes my grandma would bring back from the Anié […]

Preserve Garden-Fresh Garlic in Oil (Safely!)

How to Preserve Garden-Fresh Garlic in Oil (Safely!)

If you’re like me and love using garlic in almost every dish, you know how convenient it is to have pre-minced garlic on hand. 🧄✨ One of my favorite ways to preserve garlic from my garden is by mincing it and storing it in oil. Not only does it save time in the kitchen, but […]

Leftover Palmnut Cream Soup into Delicious Riz-au-Gras

Transforming Leftover Palmnut Cream Soup into Delicious Riz-au-Gras or Jollof-style rice

There’s something comforting about making traditional dishes that remind me of home. Recently, I prepared a big pot of my favorite Palmnut Cream Soup, filled with rich, nutty flavors and nourishing ingredients. It was simmering beautifully on the stove, and I was excited to share this with my family. But as you know, having teenagers […]

Healthy Gluten-Free Fonio Couscous Recipe

Healthy Gluten-Free Fonio Couscous with Mustard & Green Olives: An Ancient Grain Delight

Welcome back to my kitchen! Today, I’m excited to share a fantastic recipe featuring an ancient grain that’s making a big comeback in the culinary world – fonio. This tiny grain, native to West Africa, is not only gluten-free but also packed with nutrients, making it a perfect choice for a healthy diet. Our recipe […]

Djongoli Reimagining TOGO and Benin Tradition: Infusing Djongoli with Bold Flavors and Modern Twists

Revolutionizing Djongoli: A Flavorful Twist on Tradition

As a passionate advocate for Togolese cuisine, I am always excited to explore innovative ways to enhance our traditional dishes based on ingredients available around me. Today, I’m thrilled to share with you my new take on Djongoli, a beloved staple in Togo and Benin. Traditionally made with plain water and corn flour and beans, […]

Pineapple Pulp Chips: A Deliciously Sustainable Snack

Pineapple Pulp Chips: A Deliciously Sustainable Snack

As someone who is always on the lookout for innovative and sustainable ways to enjoy my favorite foods, I recently stumbled upon a fantastic method to not only create a healthy, delicious snack but also to reduce food waste. Let me introduce you to homemade Pineapple Pulp Chips, made right from the leftover pulp of […]

yebesessi with Akume

Discovering Yebessessi: A Spicy Journey to Togo’s Culinary Heart

Togo, a sliver of West Africa’s immense cultural tapestry, offers a culinary landscape as vibrant and diverse as its history. Among its many gastronomic treasures, one dish stands out for its simplicity, heat, and flavor: Yebessessi. Check the recipe video here. This traditional Togolese sauce, often accompanied by fried fish, is a testament to the […]

Traditional Ablo Recipe: How to Make Authentic West African Steamed Rice Cakes at Home

The Delightful Ablo or Abolo: A Journey Through Flavor and Tradition

In the heart of Western Africa, nestled among the vibrant markets and bustling streets of countries like Togo, Ghana, Benin, and Côte d’Ivoire, lies a culinary treasure that has been captivating the taste buds of locals and travelers alike for generations. This treasure is none other than Ablo, also affectionately known as Abolo—a bouncy, steamed […]

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